Comments for Urban Blog

Comment on When Buying Health Supplements by allen a

allen a — Mon, 11 Jan 2010 03:33:59 +0000

dude,when it comes to maintaining your body,cheap is not the answer!visit http://4health411.com click on the 10 secrets prompt to learn all about vitamins.could save your life and save you $$$.
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Comment on When Buying Health Supplements by howlegh

howlegh — Mon, 11 Jan 2010 03:31:59 +0000

Of course the brand is important. In the supplement industry, no one is watching what companies do very closely. So, some companies are fly-by-night while others are very credible. A great resource to research these products is NutritionalTree.com. They collect consumer reviews on thousands of products and rate them from 1-5 stars.
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Comment on When Buying Health Supplements by reggie

reggie — Mon, 11 Jan 2010 03:29:59 +0000

any brand they are all the same its only the name but you get the vitamins in what you eat if you eat proper foods fruit and veg
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Comment on When Buying Health Supplements by sonicthescrewdriver

sonicthescrewdriver — Mon, 11 Jan 2010 03:27:59 +0000

All that matters is three things:

1. It is ’standardised’ which means the amount of active ingredient is the same in each and every pill. This matters more for herbals than vitamins, of course.

2. It does not contain any filler ingredients or dyes that you have an allergy to.

3. The ingredient you want is in a form you can absorb easily. For example Calcium Carbonate is a good antacid but not a good calcium supplement. OR if you are taking Iron know that it needs Vitamin C with it in order to get absorbed. Stuff like that. Also Omega 3 is often made from Fish Oil, which is great, but it can make you burp, which isn’t, so get the pills that say ‘burpless.’
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Comment on When Buying Health Supplements by Ken

Ken — Mon, 11 Jan 2010 03:25:59 +0000

I always recommend staying with the big players whose quality control and effectiveness is well established. I like the Life Extension Institute products. SportsPharma is also good. As luck would have it, I just did some research on this very subject this morning. I came across a link evaluating the "top 25" supplements sold in the US and Canada. They say this was the top 25 out of 1,000 and claim all by independent study. I will include a link below. Here are their findings:

"Comparative Guide to Nutritional Supplements"
by Lyle MacWilliam, BSc, MSc, FP.

RATING BRAND NAME PRODUCT NAME
1 USANA Health Sciences Essentials (U.S.)
2 Douglas Labs Ultra Preventive X
3 Vitamin Research Products Extend Plus
4 Source Naturals Life Force Multiple
5 Source Naturals Élan Vitàl
6 USANA Health Sciences Essentials (Canadian)
7 FreeLife Basic Mindell Plus
8 Life Extension Foundation Life Extension Mix
9 Karuna Maxxum 4
10 Ultimate Nutrition Super Complete
11 Douglas Labs Ultra Preventive Beta
12 SportsPharma Multiguard
13 Dr. Julian Whitaker’s Forward Multi-Nutrient
14 Douglas Labs Ultra Preventive III
15 amni Added Protection III
16 Purity Products Perfect Multi Focus Formula
17 DaVinci Laboratories Spectra Woman
18 Doctor’s Nutrition Mega Vites Woman
19 Mountain Naturals of Vermont Women’s Superior
20 Douglas Labs Ultra Preventive IX
21 Nutrition Dynamics Optimum Health Essentials
22 Karuna Maxxum 2
23 DaVinci Laboratories Spectra
24 FoodScience of Vermont Superior Care
25 Mountain Naturals of Vermont Superior Care
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http://www.comparing-vitamin-supplements.com/vitamin-brand-ratings.html

Comment on Health and Nutritional Supplements, You Need Both by eatreds

eatreds — Mon, 11 Jan 2010 03:23:59 +0000

Whey protein is safe and is already in many of the things you are probably eating daily. Did u know it’s in Cheeze it crackers, candy bars, pop tarts and many other foods, including almost all dairy products like yogurt, milk, cheese etc. Baby food has whey protein, The protein in milk is 20% whey, so whey in its concentrated form should be perfectly fine at any age as long as you are not lactose intolerant. Next time you are at the store look at the label on some baby formula. Even that has whey protein in it. Start reading labels and you will see many foods that contain whey, and are safe at any age. Whey is a naturally occurring protein in dairy and it has a lot of health benefits even if you don’t workout.

http://buybulkwhey.com/forum/index.php?topic=95.0
http://buybulkwhey.com/forum/index.php?topic=80.0
http://buybulkwhey.com/forum/index.php?topic=73.0

Flavors, No artificial Fillers etc.

http://www.buybulkwhey.com/

These guys sell the highest quality and best priced pure whey protein.
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Comment on When Buying Health Supplements by sapphire_630

sapphire_630 — Mon, 11 Jan 2010 03:23:59 +0000

Any you buy in the grocery store are not that good.
They are okay if that is all you can afford.
I don’t even care for much of GNC’s stuff.
You are better off looking for supplements that do not contain fillers and binders like magnesium stearate, sodium benzonate, palmitic acid and so forth.
http://www.qnlabs.com is one place that has more organic supplements.
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Comment on Health and Fitness Supplements Fat Loss by John Tnt

John Tnt — Mon, 11 Jan 2010 03:23:59 +0000

I would advice to start reading some ebooks, they are very cheap.

I have learned a lot with this one:

http://alturl.com/vtq5

cheers
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Comment on Health and Nutritional Supplements, You Need Both by celticfcdoberman

celticfcdoberman — Mon, 11 Jan 2010 03:21:59 +0000

Hey dude, When I started doing weights I thoroughly researched into sports supplements and there is absolutely nothing wrong with them in the correct daily amounts. Also you are right to be doing weights no more than 2-3 times a week, gives your body a chance to grow, especially when you are quite young. Go to http://www.maximuscle.com for all the best advice. I’ve been using them for years now and I feel great. You sound like you should make progress. All the best. : )
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Comment on When Buying Health Supplements by Mozzi

Mozzi — Mon, 11 Jan 2010 03:21:59 +0000

Solgar is a trustworthy make, they do extensive research into their products. Viridian are also a reputable make. My personal faves are New Chapter as they make incredibly natural, easily absorbable supplements that really really fantastic. Generally with supplements you get what you pay for.
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